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Managing the Work-Family Conflict

Work and family are organically linked by the people who split their days between home and workplace. Inevitably, there are conflicts between these two worlds, and the way we manage those conflicts determines the health of our society.

When faced with a conflict between work and family responsibilities, the majority of Canadian employees put work first, according to Linda Duxbury, business professor at Carleton University. They also strive to meet their family commitments, with the result that the employees themselves can become the victim of burnout and depression. The Globe and Mail series on mental health last week provided vivid personal histories of some of the victims.

Some of the most “toxic” working conditions affect professionals who serve the public – nurses, doctors, teachers, police, military and public service executives - according to Bill Wilkerson, chair of the Global Business and Economic Roundtable on Addiction and Mental Health.

And Dr. Duxbury’s study of 6,400 employees working for large employers from business and the government shows that work-life conflict is affecting more people every year – rising from 47 per cent of the work force in 1991 to 58 per cent in 2001.

People are working longer hours, they are coping with email messages into the night and early in the morning, and some are off-shifting so one parent can be at home while the other works. What gets squeezed out is sleep.

The main indicators of distress are rising absenteeism and increasing costs of disability leave, with about 40 per cent of disability claims generated by depression. Other indicators relate to the health of the children and the number of adults who are limiting family size or deciding not to have children because of the pressures of work.

Doug Willms, Canada Research Chair at the University of New Brunswick and author of Vulnerable Children, says that 28.6 per cent of Canadian children exhibit cognitive or behavioural problems that mean they are not ready to learn at age 6. Children living in low-income households are more likely to be vulnerable, but, overall, 60 per cent of vulnerable children are not living in poor homes, and many live in well-to-do homes.

Why would children in well-to-do families experience these problems?

What matters most is the kind of family environment a child lives in: the benefits of good parenting skills, a cohesive family unit and parents with good mental health far outweigh the negative effects associated with poverty,” Dr. Willms says.

How then, as a society, do we support men and women to be the best they can be in the world of work and in the home? Barack Obama, in his instantly famous Father’s Day Speech, started from the proposition that family is the most important rock on which we build our lives.

We need families to raise our children, Mr. Obama said. Only families can set the standard of excellence, pass along the value of empathy, and give the gift of hope – hope that something better is waiting for us if we’re willing to work hard for it.

Much of his speech focused on the personal responsibility of fathers, but, he said, “if fathers (and mothers) are doing their part, then our government should meet them half way.”

So, too, should employers. In a recent Health Canada publication – Reducing Work-Life Conflict: What Works? What Doesn’t? –Dr. Duxbury gives two reasons why having family-friendly policies on the books is not enough: the policies are not being applied effectively; and many employees fear repercussions if they ask for help.

There are two concrete things for employers to do to meet employees half way: Give employees a greater sense of control over their hours of work and their work schedule. Clear criteria should be agreed and transparent, the process for changing work hours should be flexible, and there should be mutual accountability.

Increase the number of supportive managers within the organization – managers who make work expectations clear, plan the work to be done, and openly discuss decisions that affect the employee’s work.

As for Canadian governments, there are four priorities: Ensure that people who work full time can earn a living wage by consistently adjusting minimum wages to reflect inflation and by expanding the Working Income Tax Benefit introduced in the last budget.

Expand access to affordable early childhood education by offering day-long junior and senior kindergarten, expanding child care spaces for children who are 3 and under, and making access to maternity and parental leave universal. (Only 2 in 3 working women are eligible under current EI rules.) Expand after-school options for recreation, the arts and homework clubs.

Ensure that every neighbourhood has a resource centre to support parents and healthy child development.

In acknowledging the organic links between work and family, employers and governments give parents choices about when they work, about giving their children a good start in life, and even about how many children to have.

In any aging society, we want every adult to be able to work to their potential, and every one of their children to be ready, willing and able to be a great parent as well as a great worker.

Source: Globe and Mail, Canada
http://tinyurl.com/5jhhx2

30 June, 2008. 1:52 PM. Link | Comments: No Comments »

The Basics of Fatherhood

When it comes to issues of childhood health and raising kids, mothers tend to dominate the discussion. But as the Web site PsychCentral points out today, fathers play an essential but often undervalued role in the health and development of children.
In the essay Fathering in America: What’s a Dad Supposed to Do, Massachusetts family therapist Marie Hartwell-Walker talks about the role of fathers.

“Many TV sitcoms and animated shows continue to portray dads as dolts or, at best, well-meaning but misguided large children whose wives have to mother them as well as their offspring. If an alien in another universe happens to tune in to ‘The Simpsons,’ ‘Everyone Loves Raymond,’ ‘Family Guy,’ etc., he (it?) will come away with a rather skewed idea of how men function in American families.”

Dr. Hartwell-Walker notes there is little agreement about what makes an ideal father, but there are some universal qualities that seem to matter most, including:

Be there. In study after study, kids consistently say they would like to have more time with their dads. Regardless of whether a dad shares a home with the children and their mother, the kids need dad time. Working together on a chore or simply hanging out can be as meaningful as attending events or having adventures. Kids want to know their fathers. Just as important, they want their fathers to know them.

Be there throughout their childhoods. There is no time in a child’s life that doesn’t count. Research has shown that even infants know and respond to their fathers differently than they do to their mothers. The bond you make with a baby sets the foundation for a lifetime. As the kids get older, they’ll need you in different ways but they will always need you. Insistent toddler, curious preschooler, growing child, prickly adolescent: Each age and stage will have its challenges and rewards. Kids whose parents let them know that they are worth their parents’ time and attention are kids who grow up healthy and strong. Boys and girls who grow up with attention and approval from their dads as well as their moms tend to be more successful in life.

Balance discipline with fun. Some dads make the mistake of being only the disciplinarian. The kids grow up afraid of their dads and unable to see the man behind the rules. An equal and opposite mistake is being so focused on fun that you become one of the kids, leaving their mother always to be the heavy. Kids need to have fathers who know both how to set reasonable, firm limits and how to relax and have a good time. Give yourself and the kids the stability that comes with clear limits and the good memories that come with play.

Be a role model of adult manhood. Both boys and girls need you as a role model for what it means to be adult and male. Make no mistake: The kids are observing you every minute. They are taking in how you treat others, how you manage stress and frustrations, how you fulfill your obligations, and whether you carry yourself with dignity. Consciously or not, the boys will become like you. The girls will look for a man very much like you. Give them an idea of manhood (and relationships) you can be proud of.

Source: New York Times, United States
http://well.blogs.nytimes.com/2008/06/25/the-basics-of-fatherhood/

26 June, 2008. 2:58 PM. Link | Comments: No Comments »

Women, Step Back and Shut up

They dominate schools to the detriment of teenage boys, says parenting expert. And mums spoil their sons, too

Female teachers need to stop talking so much and at such a high pitch if they are to engage with boys in classes, a parenting expert claims.

Celia Lashlie, an education adviser and author from New Zealand, said women are important to boys’ learning, but they need to learn from their male colleagues.

Women should make more use of silence – asking a question then giving boys time to think before answering – and non-verbal cues such as raised eyebrows. They also should talk at a lower pitch.

“Don’t speak so much – just shut up,” says Ms Lashlie, a self-described feminist.

“I’ve been in classes with young female teachers, and by the end of the session my ears hurt.”

In secondary schools just 40 per cent of classroom teachers are men; in primary schools, it’s only 12 per cent. Ms Lashlie recommends heads “defeminise” the workforce by employing more men and dealing with teenage boys’ fathers rather than their mothers.

Too often, she says, parents turn up for meetings with their son’s teacher or headteacher, and the mother talks while the father is too scared to say a word. Some schools are already considering making fathers sign an admissions charter agreeing that they will be the first point of contact with the school.

Ms Lashlie, who is visiting schools in Britain next week, said boys need their fathers or other male role models to help them grow into “good men” – but instead they are coddled by mothers. “Women need to step back, and shut up,” she says.

Her comments come as the Government campaigns to involve fathers more in children’s learning. Beverley Hughes, the children’s minister, urged heads to think about fathers, as some may be put off visiting schools because they see them as “women-centred places”.

Ms Lashlie began her investigation into the influences on boys after being the first woman to be a warder in a New Zealand men’s prison. Her book, He’ll Be OK, has become a bestseller in Australia and New Zealand and is to be published in the UK next week.

It urges mothers and teachers to allow “boys to be boys”. They will take risks, she says, but with the right male role models those risks will not land them in prison.

Mothers need to stop making their sons’ school lunches and ironing their shirts. It is often because boys never learn to make their own decisions and face the consequences that they take risks with alcohol, drugs, sex and fast cars.

Ms Lashlie interviewed 180 classes at 25 boys’ schools in New Zealand for the Good Man Project to discover how schools can help shape teenage boys’ futures.

The lack of good male role-models contributes to Britain’s problems with teenage suicide and knife violence, she says. Schools need to work with fathers, “to keep more of our boys alive”.

Chris Keates, general secretary of the NASUWT teaching union, said Ms Lashlie’s proposals for schools were “a load of claptrap”.

“It is disappointing that a woman has felt the need to pander to the views of a tiny group of men who present themselves as the oppressed minority,” she said.

Becky Francis, professor of education at Roehampton University, said teachers – male or female – needed to help boys develop their communication skills, rather than playing to stereotypes of boys as incommunicative.

“In fact, the profound gender gap in literacy and communication suggests that boys have got a lot to learn from girls,” she said.

Source: Times Educational Supplement, UK
http://www.tes.co.uk/2635135

20 June, 2008. 3:11 PM. Link | Comments: No Comments »

It Is Safe to Sleep with your Infant

Re: Sharing bed with infant can be fatal, warns top coroner, June 5.

I was most dismayed to read this story. Not because I fear for the life of my baby, but because the coroner’s conclusions are not supported by the existing research on the topic.

There are no documented cases of a healthy, nursing mother smothering the baby she sleeps with. Many more babies die alone in cribs than with their parents.

The problem is quite clearly not with “co-sleeping” and bed-sharing in general, but with “unsafe sleeping environments.” There is a great deal of difference between a safe, planned co-sleeping environment, and “couches, armchairs” and “surface(s) cluttered with … objects.”

The article mentions “controversy,” but offers little information from the other side. There is a casual reference to an “author” named James McKenna. Professor McKenna is the director of the “Mother-Baby Behavioral Sleep Laboratory” at the University of Notre Dame. And what does he say about sleeping with your baby? “During my many years of studying infant-parent co-sleeping/bed-sharing, I am unaware of even one instance in which, under safe social and physical conditions, a mother, aware that her infant was in bed with her, ever suffocated her infant.

There is an admission that “further research… is warranted.”

Pediatrician Dr. William Sears, a widely respected parenting expert, writes that “not only is sleeping with your baby safe, but it is actually much safer than having your baby sleep in a crib. Research shows that infants who sleep in a crib are twice as likely to suffer a sleep-related fatality (including SIDS) than infants who sleep in bed with their parents.” Canadian breastfeeding authority Dr. Jack Newman devotes a section of his book to encouraging nursing mothers to sleep with their babies, titled “You will not roll over on your baby.

If 12.8 per cent of parents can be persuaded to admit to routinely sharing their beds with their babies we can easily conclude that: a lot of parents are co-sleeping; a lot of parents will be unnecessarily frightened by these unscientific reports; and given 41 deaths, advice on how to keep babies safe in beds is called for. Dramatic warnings of fatal bed-sharing must emphasize the usual causes of intoxicated parents, excess bedding, and other obvious hazards. It should be made quite clear that of all the worries that accompany a new baby, murder via maternal cuddles is not something that need be one of them for parents taking basic safety precautions.

It should also be emphasized that cribs are just pieces of furniture, not magical life-sustaining apparatuses. Many infants who die sleeping die in cribs, bouncers, playpens, etcetera. “Little, wee vulnerable” children are not somehow protected by sleeping alone and it takes a strange agenda to suggest otherwise.

Source: Ottawa Citizen, Canada
http://tinyurl.com/3l5o8f

18 June, 2008. 3:40 PM. Link | Comments: No Comments »

Even Tots Have a Social Networking Site

You think a tween is too young to have a MySpace page?

That debate is so 10 minutes ago.

Soon, there will be a site meant for children ages birth to 5. Think of it as Facebook for toddlers.

On June 24, TotSpot (totspot.com) is scheduled to make its national debut. On it, moms and dads can create free pages about their children, posting photos and videos and dates of their first smiles, first steps and first day of kindergarten.

They can invite friends and relatives — and even parents of other babies from the play group — to view them.

Just like Facebook.

TotSpot is the brainchild of — who else? — two 20-something Harvard grads from the class of 2007. They were convinced the world needs yet another social networking site, this one for the bib-and-bottle-tending crowd.

“The network of friends that you would share things with professionally could be different from the network of people you want to share stuff about your children,” explains Adam Katz, who is from Long Island.

Katz started the site with Michael Broukhim of Los Angeles, whom he met at the Harvard University campus newspaper. The two wanted to do something entrepreneurial after graduation. “We got a sense parents wanted a very simple and easy way to share stuff with their friends,” Katz says.

There won’t be ads on the children’s pages; Katz says they hope to profit from turning sites into keepsake books.

Seven-month-old Maddox Wohl of Plainview already has a page, because his mother is one of the people who was invited to preview the site as it works out its kinks for its national launch.

“I absolutely love it,” says Maddox’s mom, Meredith Allison-Wohl, 35. “I really wish I’d thought of it. My family’s always bugging me, ‘Send pictures, send pictures.’ ” She says she feels more comfortable posting videos of Maddox to share with far-flung relatives on TotSpot than when she posted them on YouTube.

Only invited family and friends can view the page and its contents, Katz says. Users don’t have to worry about that competitive preschool finding out their toddler didn’t walk until he was 2, for instance. Or that their child went wild and smeared cupcake icing on her midriff at a birthday party.

In a way, TotSpot is formatted like an online baby book. Allison-Wohl posted, for instance, the first day that Maddox stood up. She’ll be able to post his first word and fill in an online growth chart.

All the people who are Maddox’s “friends” on TotSpot can get an e-mail notification every time Allison-Wohl posts something new. If he goes to Gymboree class, for instance, she can post pictures and tag other TotSpot users to let them know if their children are in any of the photos. “It’s addicting,” Allison-Wohl says.

Larry Rosen, author of Me MySpace and I: Parenting the Net Generation (Palgrave Macmillan, 2007), said TotSpot “does what the Internet is supposed to do — which is to find ways to bring people closer.”

It also helps parents to understand what social networking is all about — in preparation for the days when their now-babies will become 7- and 8-year-olds who want to play on their own sites, such as Club Penguin. “There is so much fear that has built up around social networking,” Rosen says, which this can help to dispel.

The network could help parents looking for a support group, says Justine Cassell, director of The Center for Technology and Social Behavior at Northwestern University in Evanston, Ill. The center examines the impact of new technologies on society.

If a parent posts a notice that her child just took her first step, it’s not likely that viewers will respond with, “So? Every child walks,” Cassell says. Instead, they will offer their congratulations. “That’s going to feel good to the parents.”

The friends and families? They are totally on board. Well, at least speaking for Maddox’s grandmother in New Jersey.

“What, are you kidding? I love it,” says Maddox’s maternal grandmother, Laurie Allison, of Barnegat, N.J. “I play the videos constantly whenever I just want a little cheering up.”

Source: Seattle Times, United States
http://seattletimes.nwsource.com/html/living/2004462811_kidnetwork07.html

7 June, 2008. 1:07 PM. Link | Comments: No Comments »

Giving up the Pacifier Can Be Easier than Parents Think

When it was time for Sara Hammel’s son, David, to oust his pacifiers, she let the Easter Bunny handle it.

Hammel, of McCandless, and her husband, Michael, had David — who was almost 3 at the time, and is now 8 — gather up all of his “dewies” and place them in empty plastic Easter eggs. He placed the eggs, along with some carrots, out on the night before Easter. The next morning, David was delighted to find a giant Easter egg filled with Matchbox toys.

“He totally went along with it. … It was almost amazing,” says Sara Hammel, 30. “He never asked about it — not ever, not once.”

In early childhood, giving up pacifiers — often called “binkies” — is a major step in growing up, but it’s not always easy for the child or parent. The baby’s pacifier serves as an outlet for sucking instincts, and a source of comfort and soothing, experts say. Yet, when the time comes to outgrow it, if the parents do it right, most children do surprisingly well. Making the change can be quite simple, and done either cold-turkey style or through a gradual weaning process.

“It’s something many parents put off doing; they think the child is going to have a terrible reaction,” says Dr. Lawrence Shapiro. He is a child psychologist in Norwalk, Conn., and author of several parenting books, including “It’s Time to Give Up Your Pacifier.”

Children are resilient, for the most part,” Shapiro says. “Children may be upset for a day or two, but that’s it. … Parents can take (the pacifier) away, and tell the child, ‘You’re a big boy or big girl, and big boys and big girls don’t suck pacifiers.’ And that should be the end of it.

Dr. Christopher Luccy, a pediatric dentist in Greensburg, Westmoreland County, recommends that parents eliminate a baby’s pacifiers ideally between the ages of 11 and 13 months — although it’s very common for children to use a pacifier much longer than that.

Once you get past 11 to 13 months, a pacifier … is not a … necessity, but rather a pathological habit,” Luccy says.

Prolonged pacifier use can cause damage to a child’s facial and jaw growth pattern, and push the teeth out for an awkward bite, resulting in “buck teeth,” he says. Toddlers who use a pacifier for a few years can easily break their teeth when they fall, because of the teeth’s positions.

Shapiro — whose simple picture book about pacifiers is meant to be read by parents and children together — says that children should stop using pacifiers around 1 year old, and by 18 months at the latest. Once children are a year old, they lose the sucking instinct catered to by a pacifier.

After that, (the pacifier) doesn’t serve any purpose whatsoever, but it’s just a habit,” Shapiro says.

If a child uses a pacifier for too long, he or she can have impaired language development, and be subject to teasing by peers, Shapiro says.

Many parents have found creative and humorous ways to end their children’s pacifier days.

After her son, Ryan’s, 2-year examination with his pediatrician, Jennifer Rametta of Allegheny Township decided to get rid of the pacifiers once and for all. She and her husband, Mike, tied them to a bunch of helium balloons and released them into the sky, while Ryan watched, thinking he was doing a noble deed.

“We said there were babies up on the moon who need the pacifiers more than he did, because he’s a big boy now,” says Jennifer Rametta, 37.

The tactic worked well: Ryan, now 6, only asked about the pacifier when he took his nap that day, then dropped it. Just when his parents were celebrating, though, they saw some of the balloons tangled up around the electric wires outside the house — and later, they found a binky in their flower beds.

Heather and Patrick Brennan of Jeannette, Westmoreland County, also tricked their daughter, Rachel, who is now 6. When they saw a newspaper picture of Patrick Brennan, a law enforcement officer, escorting a prisoner, the couple told Rachel that the man stole her binky from her father and buried it in the woods. They put the clipping on the refrigerator, to remind her.

With their other daughter — Riley, 2 — the couple claimed that the Jeannette Jayhawks, a high-school football team, stole her binkies. Specifically, they said that Terrelle Pryor — the football standout who will play for Ohio State — took the binkies.

“God forbid if she should ever meet him,” says Heather Brennan, 28, laughing. “She’d say, ‘You took my binky!’ ”

Heather Upholster, 36, of Unity, Westmoreland County, says her oldest child — Brenna, who will be 7 on July 5 — was still very attached to her binkies at age 3. When her doctor told her to get rid of the pacifier, Upholster blamed it on a herd of cows in a field they often passed while driving.

“I just kind of played dumb, and said, ‘I don’t know where it went; maybe those cows took it,” she says. Brenna would yell, “No fair! You guys took my binkie!”

“After a few weeks … she forgot all about the binkie and didn’t ask about it,” Upholster says.

For Donna Orris of Port Vue, the birth of her son, Mark, jolted her older daughter — Michele, who was 3 1/2 at the time — out of her dependence on her pacifier.

“All of a sudden, she instantly became the big sister,” says Orris, 66. She used to put several pacifiers in her daughter’s crib, so the tot wouldn’t have to reach too far for one.

“And that was that,” she says.

NO MORE BINKY

If it’s time to retire the old binky, consider this advice from professionals:

• It’s good to begin taking pacifiers away, whether by weaning or cold-turkey methods, when your child is about a year old, and as young as 11 months.

• By the time kids reach 18 months, they definitely are ready to give up the pacifiers entirely.

• Whether to go cold turkey or gradually depends on the individual child and age. Older children, who may have become more dependent on their pacifiers, might do better with a weaning process.

• If you suddenly take the pacifier away, be prepared for a few days of protesting and crying from your child, but don’t give in. Many kids get over it right away.

• If you take the pacifier away gradually, start by telling your kids that it is time to stop using it, except at home, and that soon they won’t need it. A week later, tell them they can only use it at bedtime. On the third week, tell them they are big boys or girls and don’t need it at all.

• When you’re done, throw all pacifiers away.

• Give your child a special stuffed toy to take to bed, to replace the comfort of the pacifier.

• Be consistent. Once you have a good plan, stick to it, and never give the pacifier back.

• Avoid quitting the pacifier during a time of change, like a move, a new school year, or the birth of a new baby.

• Do not give your kid a hard time, even if he or she gives you one.

• Don’t make your child feel bad about wanting the pacifier back; be empathetic.

• Portray a positive attitude; this is a major milestone in your child’s life, like potty-training.

• Emphasize the compliment that your child is now a big boy or big girl, to boost confidence.

TAKE-AWAY METHODS

When you take the pacifier away, these methods may help:

• Break the pacifier by cutting off the nipple, then tell your child that it’s broken and needs to be thrown away.

• Ask your dentist to tell your child that the pacifier is bad for the teeth.

• Give stickers to your kids when they don’t use the pacifier.

• Dip the pacifier in soapy water so that it will taste bad.

• Make up creative stories, like telling your child that the Binky Fairy will come while he or she is sleeping, and leave a stuffed toy and maybe a note.

Source: Pittsburgh Tribune-Review, PA
http://www.pittsburghlive.com/x/pittsburghtrib/living/family/s_570626.html

3 June, 2008. 7:48 AM. Link | Comments: No Comments »

Times Online Marriage and Sex Survey

Darling, that was wonderful: British couples reveal the quantity of sex after parenthood may be down but the quality is up

Do people’s sex lives start to fizzle out after they have children? Does their arrival mark the end of romance and the start of fantasising about other sexual partners - or even a night of uninterrupted sleep?

Shining a light on this deeply private area of couple’s lives is not always easy. So when we posted a questionnaire on Times Online, we were not entirely sure what to expect.

So far nearly 1,700 men and women have answered questions that range from how often they have sex and how long it lasts, to how many children they have and whether the children have affected the quality of their sex lives. Many also wrote at length about their own experiences.

David Thompson - the only one of those we contacted who agreed to give his real name - spoke with lyrical nostalgia about a long walk in the woods with his girlfriend. The weather was perfect, no one else was around and they had nothing on their minds but each other; so they made love beneath the trees.

Now aged 37, Thompson is married to his girlfriend and a father of three. “Making love spontaneously outdoors is something we would never do now,” he said. “We’re too busy running after the kids, making sure they don’t beat each other with sticks.”

His experience seemed typical: most of the respondents to our survey agreed that having children meant having less time for love-making. Yet despite recent reports about the rise in sexless marriages, the overwhelming majority still had a sex life – and few complaints about its quality.

“Frequency has gone down because we are both constantly tired and frazzled with the demands of our jobs and looking after the family,” wrote a married mother of two, who said she had sex two to three times a month. “But quality has gone up, as we have got closer after the birth of our child . . . We trust each other more and so are more open with each other.”

In all, 1,675 respondents - 54% of them male - filled in the survey on the Times Online’s Alpha Mummy blog. While not strictly scientific - because the respondents were self-selected - it painted a reassuring picture of what happens to romance after having children. The majority of parents said they had sex more than once a month; and 63% said the frequency of their love-making ranged from several times a week to two to three times a month. For 46%, love-making sessions lasted 20-45 minutes, while 34% made love for up to 20 minutes and 3% for more than an hour.

Tiredness was the chief reason given for having less sex now than before having a family; causes of this included the sheer physical energy needed to look after children, disturbed nights, early starts, pressures at work and general stress.

One pregnant mother, who has one child, said the reason why she was having sex only two or three times a month was, in fact, nothing to do with having a baby. “Running our own business does more damage,” she wrote. Other reasons for less frequent sex included sharing a bed with children or sleeping in separate beds - in some cases so that fathers were not woken up when a baby needed to be breast-fed.

One mother of three complained that it was hard ever to escape from children - “I’m worried about little hands opening bedroom doors,” she wrote.

Sex with his wife was described by one father as “quick, covert, much like a military strike . . . My daughter seems to have been born with a built-in radar which informs her any time my wife and I try to get close . . . even if she’s in the other room . . . at two in the morning”.

Some parents said they stole private moments while the children were playing in the garden or when the nanny was on duty. “We have to make the most of the opportunities, but the quality seems to get better with age and experience,” wrote a father of three, who described sex with his girlfriend as “better than ever” after 13 years together.

It was striking just how many parents had a positive view of their sex lives - whatever the frequency. “The sex we have is really great. It is maybe not as saucy as it was when we first got together, but it is more effective in that we both know what the other likes and what works for us both,” said a mother of one, who has been with her husband for eight years. They still have sex several times a week: “Although sometimes I am tired and think I can’t be bothered, afterwards I always think how much fun it was and am so pleased that I made the effort.”

Another mother, who has three children, said: “Being constantly tired and busy with activities after school made it hard to feel ‘in the mood’. Once the kids were older and more independent, we could return to more intimacy, and now that the kids have left home it is great.”

Some in long-term relationships admitted that the ebb and flow of their sex lives did not necessarily have anything to do with having children.

“We thought children affected our sex life when they were very little; but looking back, it was better then than now,” wrote a mother of two, whose relationship has so far lasted 11 years. “It may be our age, or we may have just got lazy.”

According to Frank Furedi, professor of sociology at Kent University and author of Paranoid Parenting, mothers in particular can find parenting a desexualising experience. After a baby is born, he said, “there’s a sense that the baby becomes the priority; the body is given over to the child. And that is sometimes slightly contradictory to the woman as a sexual being”.

Esther Perel, author of Mating in Captivity, says that there can be a tension between “the erotic and the domestic. Family life thrives in an atmosphere of consistency and stability. The erotic crumbles under routine”.

Several respondents recognised these strains in their relationships. “I believe that my partner saw me as a mother/housewife rather than as being a sexually attractive, interesting woman,” said a mother of one.

And a father wrote: “Being in the birthing room was very traumatic for me. Taking second place to our child hurt our sex life . . . I think we both withdrew from the sex part of the relationship.”

One father of two, who had been in a relationship for five years, said: “After the second child, desire just disappeared and never really came back to full strength - and it’s been three years.” The couple’s love-making - two to three times a month - was, however, “great when you get it”.

Another father said that his love life had dwindled to having formulaic sex several times a year: “It was never the right moment so I gave up trying . . .”

On the other hand, many felt that pregnancy and parenthood had put renewed energy into their relationships. “It’s great now because she’s pregnant and has a sex craving,” said a father who has sex about once a week.

Perel said this was not uncommon. “There are lots of women who actually discover through pregnancy, through birth, nursing and bonding with a child, a whole new sense of themselves as women - physically, sexually and sensually.”

The iron bonds of parenthood can often reinforce a relationship, according to Furedi. “Having kids and having some very positive shared experiences bring people together,” he said. “A good sex life for a couple depends on there being a kind of bond, a friendship - it’s what gives you confidence to relax.”

What can be done if the sexual spark between a couple has simply fizzled out? Scheduling time to be alone together is vital, advises Suzi Godson, author of The Sex Book. Perel advises going out for a meal, dancing - anything that the couple will both enjoy. “Just don’t talk about the kids,” she says.

However, one desperate parent asked: but what else is there to talk about by that stage in a relationship?

Source: Times Online, UK
http://tinyurl.com/5a5wbp

25 May, 2008. 8:48 AM. Link | Comments: No Comments »

Summer Camp Can Be a Cure for Childhood `Nature Deficit Disorder’

Kids are missing out on connection to outdoors

Last week I shared with you some of the benefits to young people of attending summer camp, such as social, decision-making and leadership skills and increased self-esteem.

This week I will share with you another benefit of attending summer camp: being outdoors.

Nature deficit disorder” is what happens to young people when they become disconnected from their natural world.

Richard Louv, author of “Last Child in the Woods,” coined the term and believes the lack of exposure to nature contributes to some of the most disturbing childhood trends. These trends include depression, attention disorders and a rise in obesity.

Americans are spending less time in nature. According to Oliver Pergams, a professor at the University of Illinois at Chicago, Americans are participating in activities such as fishing and camping 18 percent to 25 percent less than they did in the early 1980s. State and national parks report a decrease in visitors as well.

In one study, young people were able to name 1,000 corporate logos but only 10 plant and tree species. Additionally, children ages 6 to 11 spend 30 hours a week watching television, a 400 percent increase over the last several years.

On average, American children are spending only 30 minutes of unstructured time outdoors each week.

T. Berry Brazelton, an influential pediatrician and a clinical professor of pediatrics at Harvard Medical School, is quoted as saying, “The tragedy we are facing in this generation is that there is no time for children to explore, to play, to go outside.

Brazelton believes outdoor play lets children “find themselves, find out what they’re like as people, find what works and what doesn’t work.”

Why should we be concerned about these trends?

First, how can we expect children to help protect nature when they don’t appreciate it? Conservation efforts will be even more daunting when future generations have not had experiences in nature.

What is more important, research shows that being close to nature may increase people’s ability to concentrate, improve the behavior of children with attention disorders and boost science test scores. Taking a walk in the woods, stopping to smell the roses and digging in dirt are good for mental health, learning and brain development.

Exploring nature and experiencing the outdoors allows learners to use higher-order thinking skills, increase vocabulary, make inferences and draw conclusions. Researchers have also found that outdoor play and nature experiences increase children’s self-discipline and cooperation skills.

What can you do for the children in your life who may be suffering from “nature deficit disorder”?

One thing you can do is provide a summer camp experience.

When young people attend a summer camp, they are typically immersed in nature. Playing, eating and even sleeping take place outside.

Everything a young person does at camp is hands-on. When people (young and old) are able to use more than one sense to learn about something, there is a greater chance the information learned will be remembered.

A week in nature will give young people experiences they will remember for a lifetime.

I encourage you to make a summer camp experience possible for young people in your life. The evidence of camp being a positive experience — with benefits for a lifetime — is overwhelming.

Source: Charlotte Observer, NC
http://www.charlotte.com/218/story/635025.html

23 May, 2008. 8:45 AM. Link | Comments: No Comments »

Are Successful Woman Avoiding Motherhood?

This story is about having it all. Or for women, more precisely, the challenges of having it all: A career and a family. A new study quantifies what working women are trading away for a full professional life.

Julie Lee is an attorney at an international law firm with offices in San Francisco. She graduated from law school eight years ago and has been totally committed to work ever since.

“I would say that it’s been more than a full-time job. It’s taken priority, pretty much over everything else in my life, including my poor husband.”

It’s also taken priority over having children. And now, at age 37, she thinks it might be time to try. However, she got the message early on — it was an “either-or” proposition.

“When I first graduated from law school and was practicing, I pretty much assumed that I would be working full time. There really wouldn’t be any flexibility.”

In one way at least, Lee represents a striking difference between men and women lawyers. That difference is children.

A new study from Washington & Lee University shows professional women are walking away from motherhood and marriage — more than the general population.

Law professor Robin Wilson’s research makes up a chapter in a new book called Rethinking Business Management.

She says, while four-fifths of senior male lawyers have children, only two-thirds of senior women do, and there is a similar break from marriage.

She looked at more than 100,000 people with at least a college degree, and found that women lawyers, doctors and MBA’s are opting out of marriage at a higher rate than their male counterparts. When they do marry, women professionals have a harder time making it last.

Joan Williams founded the UC Hastings center for work-life law eight years ago. She’s made a career of studying the problem of balancing work and life for women and men.

Professional men are much more likely to be married to homemakers or women who don’t have the financial withdrawal to leave, even if they want or need to,” says Williams.

Wilson’s research show that among women with a law degree, just shy of 6 percent have a stay-at-home spouse, versus nearly 40 percent of male lawyers. For MBA’s, nearly 10 percent of women have a spouse at home, compared with 44 percent of men. For MD’s it’s just over 12 percent for women versus 48 percent for male MD’s.

As for having families, we asked Williams, what was wrong with careers where you can’t have children.

There aren’t careers where you can’t have children. There are careers where women can’t have children. So the question is, are we going to design careers so that only men can have them if they want a conventional family life? Or are we going to design careers so that either men or women can have them if they want a conventional family life?

Williams has written extensively on this. She says, after great gains in the workplace for women in the 1970’s, things began to stall in the 1980s.

“So, the first thing is that if we want to continue to design careers that way, we have to openly acknowledge that that we’re no longer interested in gender equality. The second thing that’s wrong with these “all-or-nothing” careers is that men don’t want them either,” says Williams.

Williams says Gen-x and Gen-y men show signs of being different than their baby-boomer dads. The work-life center hotline is frequently hearing from young men about issues like paternity leave.

Source: abc7news.com, CA
http://abclocal.go.com/kgo/story?section=news/local&id=6155366

21 May, 2008. 7:17 AM. Link | Comments: No Comments »

Download Me a Bedtime Story, Mommy

Don Katz has a vision for the kids of America: He wants to take the technology that brings the Jonas Brothers to their ears and use it to deliver the Brothers Grimm.

Nearly a third of children ages 6 to 10 are regular users of digital audio players, according to market research firm the NPD Group. And thanks to entrepreneurs like Katz, they now can use them to listen to bedtime stories.

In March, the Audible.com founder launched AudibleKids.com, where children can download books directly onto their digital audio players.

“I hear lots of people talking, saying that when they put their kids to bed, they put them down with an audiobook,” said Audio Publishers Association president Michele Cobb.

Kids’ and teens’ books accounted for 13 percent of national audiobook sales in 2007, according to the Audio Publishers Association. That’s a relatively small number, but it’s nearly double the 7 percent that was estimated by the group in 2004.

AudibleKids, which offers books for preschoolers on up, aims to stoke their interest further by offering a social networking community where they can talk about books with each other and with parents, teachers and even authors such as R.L. Stine of Goosebumps fame.

Random House’s Listening Library has been producing audiobooks for kids for more than 50 years. What’s new is the digital technology — companies such as Fisher-Price and Disney now sell kid-friendly digital audio players for children as young as 2.

Katz believes that reaching kids through digital media may inspire them to have a lifelong love of books — even the old-fashioned printed kind.

“The world of reluctant readers is huge,” he said. For many children, Katz said, “reading outcomes tend to fall apart around third grade,” which is often the same time that parents stop reading to their kids.

Digital audiobooks, especially those narrated by talented artists, can “extend the pleasure of being read to by your parents into fifth, sixth, seventh grades,” he said. And talented artists are lining up to narrate — Macmillan Audio launched a children’s list this spring with narrations by Gwyneth Paltrow and Tony Shaloub.

“Listening is a powerful method to retain the meaning of the story and to turn people on to the concept of well-chosen words,” Katz said. “The interpretation of the reader, that adds layers to it. If you ever enjoyed Charlotte’s Web , to hear Edmund Wilson read it is a transcendent experience.”

For some moms and dads, the idea of kids chatting online about Holden Caulfield instead of Hannah Montana is pretty compelling. But for those who spent their own childhood summers reveling in the crisp pages of paperbacks, there are real concerns about what may be lost if their offspring tackle a summer reading list via MP3.

The American Library Association recommends reading every day to children who are not yet in school. The group says it’s not just hearing the story that’s important — it’s connecting the words to the letters on a page and eventually learning to read them.

The association’s president, University of Texas professor Loriene Roy, believes audiobooks can play a valuable role in encouraging literacy, but they’re not meant to be used exclusively.

“Audio books can help the good reader and the struggling reader,” she said, because they help young readers to listen beyond their reading level.

But, she said, “Parents are the first teachers and the best role models. If you want the child to be an independent reader, someone who’ll pick up the text, they’re going to watch what adults do.”

The temptation to skip the nightly routine might be strong, even though nothing beats a live performance, said Susan Linn, author of The Case for Make Believe: Saving Play in Our Commercialized World .

“In a way,” Linn said, “this is another gadget for outsourcing parenting.”

Even among today’s multitasking teens, listening instead of reading might cause them to lose focus as they half-listen while attempting to reach the next level of Halo 3 and text messaging a friend.

Katz said he isn’t aiming to discourage parents from reading to their children. But with kids so fully embracing the digital age, he believes it’s the best way to reach them.

Source: The Courier News, IL
http://tinyurl.com/6ko9qj

16 May, 2008. 7:48 AM. Link | Comments: No Comments »

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